{"id":557,"date":"2018-07-09T20:40:08","date_gmt":"2018-07-09T18:40:08","guid":{"rendered":"https:\/\/eager-williams.89-188-72-178.plesk.page\/?post_type=recipe&p=557"},"modified":"2021-03-23T14:25:43","modified_gmt":"2021-03-23T13:25:43","slug":"tofu-i-wok-med-peanut-sauce","status":"publish","type":"recipe","link":"https:\/\/eager-williams.89-188-72-178.plesk.page\/?recipe=tofu-i-wok-med-peanut-sauce","title":{"rendered":"Tofu i wok med peanut sauce"},"content":{"rendered":"

S\u00e5dan g\u00f8r du<\/h3>\n

Sk\u00e6r tofublokken i sm\u00e5 tern (1-1\u00bd cm p\u00e5 hver led). Dup dem t\u00f8rre med k\u00f8kkenrulle. Bland 3 spsk. soyasauce, saften fra limefrugten og den finthakkede r\u00f8de peber i en sk\u00e5l.<\/p>\n

H\u00e6ld tofuternene i sk\u00e5len og r\u00f8r rundt indtil alle tern er d\u00e6kke med marinaden. Lad det tr\u00e6kke i 5 minutter. Opvarm imens peanutbutter i en stegepande eller wok sammen med kokosm\u00e6lken og 2 spsk. soyasauce. R\u00f8r indtil konsistensen er bl\u00f8d og j\u00e6vn. Hold peanutsaucen varm i en sk\u00e5l.<\/p>\n

Steg tofuternene ved let varme til de er let brune p\u00e5 alle sider. H\u00e6ld ternene i en sk\u00e5l og hold den lun. H\u00e6ld 2 spsk. olie p\u00e5 panden og steg gr\u00f8nsagerne 3-4 minutter til de er al dente.<\/p>\n

Anret gr\u00f8nsagerne p\u00e5 to tallerkner, h\u00e6ld tofuternene over og tilsidst peanutsaucen. Drys evt. hakkede peanuts over som pynt.<\/p>\n

Smager godt sammen med ris eller nudler.<\/p>\n","protected":false},"featured_media":477,"template":"","recipe_theme":[6],"class_list":["post-557","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_theme-aftensmad"],"acf":[],"yoast_head":"\nTofu i wok med peanut sauce – Naturli'<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eager-williams.89-188-72-178.plesk.page\/opskrifter\/tofu-i-wok-med-peanut-sauce\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tofu i wok med peanut sauce – Naturli'\" \/>\n<meta property=\"og:description\" content=\"S\u00e5dan g\u00f8r du Sk\u00e6r tofublokken i sm\u00e5 tern (1-1\u00bd cm p\u00e5 hver led). Dup dem t\u00f8rre med k\u00f8kkenrulle. 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